Workshops

From my kitchen table to inspiring local events, welcome to truly creating your very own Balanced & Blissed!

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Travel & Location Information

The Balanced & Blissed retreat space is located in my cosy garden and home in Whitfield, Kent. Most of my intimate in person workshops take place there. For some larger gatherings and events, specific venue information can be found on the booking details.

Keeping It Small

I love unique, intimate, soul led and science backed workshops & events - so you will find the majority of these are deliberately low in numbers. This has many benefits, as you can imagine - but if you are someone (like me) who sometimes struggles in large crowds, these will be wonderfully grounding and calming for you. Most workshops will be between 6 - 12 women; and some events up to 25.

In Person

The Kitchen Table

November 2025

A monthly workshop at my kitchen table for self - employed women to reflect, recalibrate & rise

Here's what you get:

Intimate gathering of local women in business - who get 'it'.
Reflect on the past month and celebrate wins.
Recalibrate priorities for health, wellbeing, and business.
Co-create strategies for flow, focus, and clarity.
Collaborate, share insights, and build accountability.

BETA Just £35

BOOK TODAY

With only 6 places available each month, The Kitchen Table offers the intimacy of small-group coaching combined with the power of collaboration. Alongside practical tools and strategies, you’ll also enjoy energy-inspiring snacks, herbal tea, and the simple joy of gathering around a shared table.

Because when women come together in reflection, collaboration and flow, they create not only thriving businesses, but thriving lives.

You’ll leave feeling grounded, clear, and motivated — with a monthly plan that aligns with how you want to feel in your days and business, not just what you think you “should” do.

Leave feeling grounded, inspired, and empowered — ready to design a month that nourishes both your wellbeing and business success.