I’m also a mother, daughter, partner, and coastal lover who knows firsthand the beauty and challenges of midlife transitions.

I specialise in empowering midlife female professionals and solopreneurs to release stress, reconnect with their inner power, and reignite their vitality. Together, we craft a life filled with clarity, wisdom, and thriving wellbeing—one that balances health, happiness, and success.

With a heart-centred approach rooted in holistic coaching psychology, positive psychology, and lived experience, I guide women to transform midlife chaos into a season of play, passion, and purpose. Through radical self-care, resilience, and clarity, we create positive, lasting change from the inside out.

Are you ready to embrace your next chapter with confidence and energy?