A Place To Begin

“In a world full of great ideas, finding the place to begin. Finding the simplicity? That takes courage.” - Katie B

A Place To Begin:

Every client that I work with has a unique journey, pathway and rhythm for their wellbeing and life goals, otherwise - it's not coaching!

BUT, that doesn't mean there aren't universal 'hacks', starting points or areas to consider along the way.

If you are wondering how to create positive impact on your energy, focus, body, mind and all things in between.

If you are in the midst of perimenopause, your soul searching any age, recovering from anything or lost in amongst the chaos of life.

These things are UNIVERSAL.

Young, old and in between.

Gaining traction in these realms, as part of any journey to a you that shines, is foundational.

Without them, you may find you keep chasing...

Chasing understanding, chasing energy, chasing shiny things, chasing magical cures...

Let these be the places to begin.

Whilst you wait for 1st January to appear, for a GP appointment, for winter to leave, for the winds to change.

Let these be the places to begin.

In over 20 years of working with humans and their uniqueness in health, psychology, energy, success...

These are always the foundations.

Everything else, a bonus...

With love, Katie xoxo

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Written by me, for me xoxo